| TIME | Monday | Tuesday | Wednesday | Thursday | Friday | Saturday | Sunday |
|---|---|---|---|---|---|---|---|
| 08:00 | YOGA 08:00 - 09:00 ТАЙ-БОКС** 08:00 - 09:30 | FUNCTIONAL TRAINING 08:00 - 09:00 | YOGA 08:00 - 09:00 ТАЙ-БОКС** 08:00 - 09:30 | BODY PUMP 08:00 - 09:00 YOGA 08:00 - 09:00 | YOGA 08:00 - 09:00 ТАЙ-БОКС** 08:00 - 09:30 | ||
| 09:00 | CYCLE 09:00 - 10:00 | TRX BASIC 09:00 - 10:00 YOGA 09:00 - 10:00 | CYCLING RACE 09:00 - 10:00 FLY YOGA 09:00 - 10:00 | FLY YOGA 09:00 - 10:00 FREE STYLE 09:00 - 10:00 | FLY YOGA 09:00 - 10:00 | ||
| 10:00 | BODY PUMP 10:00 - 11:00 STRETCH 10:00 - 11:00 | TORSO+PRESS 10:00 - 11:00 | BODY PUMP 10:00 - 11:00 | SUPER PRESS 10:00 - 11:00 | BODY PUMP 10:00 - 11:00 | CYCLE 10:00 - 11:00 ТАЙ-БОКС** 10:00 - 11:30 | |
| 11:00 | FLY YOGA 11:00 - 12:00 HIPS & BUMS 11:00 - 12:00 | NICE HOOF 11:00 - 12:00 | PILATES 11:00 - 12:00 | HIPS & BUMS 11:00 - 12:00 | STRETCH 11:00 - 12:00 | CROSSFIT 11:00 - 12:00 SUPER PRESS 11:00 - 12:00 | HIPS & BUMS 11:00 - 12:00 SVADHISTHANA YOGA 11:00 - 12:00 |
| 12:00 | STEP INTERVAL 12:00 - 13:00 | BODY BALANCE 12:00 - 13:00 | CYCLING RACE 12:00 - 13:00 | BODY BALANCE 12:00 - 13:00 | SUPER PRESS 12:00 - 13:00 | BODY PUMP 12:00 - 13:00 | CYCLE 12:00 - 13:00 ZUMBA 12:00 - 13:00 |
| 13:00 | RIGHT SPLIT 13:00 - 14:00 TRX BASIC 13:00 - 14:00 | BODY PUMP 13:00 - 14:00 TONE UP 13:00 - 14:00 | RIGHT SPLIT 13:00 - 14:00 TRX FORCE 13:00 - 14:00 | BODY PUMP 13:00 - 14:00 TONE UP 13:00 - 14:00 | RIGHT SPLIT 13:00 - 14:00 TRX BASIC 13:00 - 14:00 | STRETCH 13:00 - 14:00 | FUNCTIONAL TRAINING 13:00 - 14:00 |
| 14:00 | BODY PUMP 14:00 - 15:00 | CYCLE 14:00 - 15:00 ZUMBA 14:00 - 15:00 | FUNCTIONAL TRAINING 14:00 - 15:00 LATINA 14:00 - 15:00 | CYCLE 14:00 - 15:00 PILATES 14:00 - 15:00 | LATINA 14:00 - 15:00 TABATA 14:00 - 15:00 | YOGA LIGHT 14:00 - 15:00 ZUMBA 14:00 - 15:00 | PILATES 14:00 - 15:00 POWER STRIKE 14:00 - 15:00 |
| 15:00 | PILATES 15:00 - 16:00 | YOGA 15:00 - 16:00 | STRETCH 15:00 - 16:00 | STEP CHOREOGRAPHY 15:00 - 16:00 YOGA 15:00 - 16:00 | STATION CHANGE 15:00 - 16:00 | HIPS & BUMS 15:00 - 16:00 YOGA 15:00 - 16:00 | POWER STRETCH 15:00 - 16:00 |
| 16:00 | HIPS & BUMS 16:00 - 17:00 | TRX 16:00 - 17:00 | ZUMBA 16:00 - 17:00 | HIIT 16:00 - 17:00 | STRETCH 16:00 - 17:00 | FUNCTIONAL TRAINING 16:00 - 17:00 | |
| 17:00 | FUNCTIONAL TRAINING 17:00 - 18:00 | HIPS & BUMS 17:00 - 18:00 | HIPS & BUMS 17:00 - 18:00 | STRETCH 17:00 - 18:00 | HIPS & BUMS 17:00 - 18:00 | STRETCH 17:00 - 18:00 | |
| 17:30 | БОКС** 17:30 - 19:00 | БОКС** 17:30 - 19:00 | БОКС** 17:30 - 19:00 | ||||
| 18:00 | BODY BALLET 18:00 - 19:00 BODY PUMP 18:00 - 19:00 STRETCH 18:00 - 19:00 | STRETCH ROLL 18:00 - 19:00 TAE-BO 18:00 - 19:00 | BODY PUMP 18:00 - 19:00 | TAE-BO 18:00 - 19:00 | BODY PUMP 18:00 - 19:00 STRETCH 18:00 - 19:00 | ||
| 19:00 | CYCLING RACE 19:00 - 20:00 STRETCH ROLL 19:00 - 20:00 TWERK 19:00 - 20:00 ТАЙ-БОКС (7-12) 19:00 - 20:00 ТАЙ-БОКС К1** 19:00 - 20:00 | CYCLE 19:00 - 20:00 SUPERTRAMP 19:00 - 20:00 ТАЙ-БОКС** 19:00 - 20:30 | FUNCTIONAL TRAINING 19:00 - 20:00 SVADHISTHANA YOGA 19:00 - 20:00 TWERK 19:00 - 20:00 ТАЙ-БОКС (7-12) 19:00 - 20:00 ТАЙ-БОКС К1** 19:00 - 20:00 | HIPS & BUMS 19:00 - 20:00 TABATA 19:00 - 20:00 TRX 19:00 - 20:00 ТАЙ-БОКС** 19:00 - 20:30 | STRETCH ROLL 19:00 - 20:00 ZUMBA 19:00 - 20:00 ТАЙ-БОКС (7-12) 19:00 - 20:00 ТАЙ-БОКС К1** 19:00 - 20:00 | ||
| 20:00 | CROSSFIT** 20:00 - 21:00 FEMALE 20:00 - 21:00 SVADHISTHANA YOGA 20:00 - 21:00 | CROSSFIT** 20:00 - 21:00 STRETCH 20:00 - 21:00 YOGA 20:00 - 21:00 | CROSSFIT** 20:00 - 21:00 CYCLE 20:00 - 21:00 FEMALE 20:00 - 21:00 STRETCH 20:00 - 21:00 | CYCLE 20:00 - 21:00 RIGHT SPLIT 20:00 - 21:00 YOGA 20:00 - 21:00 | CROSSFIT** 20:00 - 21:00 YOGA 20:00 - 21:00 |
