| TIME | Понедельник | Вторник | Среда | Четверг | Пятница | Суббота | Воскресенье |
|---|---|---|---|---|---|---|---|
| 08:00 | POWER DRAW 08:00 - 09:00 YOGA 08:00 - 09:00 ТАЙ-БОКС** 08:00 - 09:30 | POWER STRIKE 08:00 - 09:00 | POWER DRAW 08:00 - 09:00 YOGA 08:00 - 09:00 ТАЙ-БОКС** 08:00 - 09:30 | YOGA 08:00 - 09:00 | YOGA 08:00 - 09:00 ТАЙ-БОКС** 08:00 - 09:30 | ||
| 09:00 | T60** 09:00 - 10:00 CYCLE 09:00 - 10:00 | YOGA 09:00 - 10:00 TRX 09:00 - 10:00 | T60** 09:00 - 10:00 FLY YOGA 09:00 - 10:00 CYCLING RACE 09:00 - 10:00 | FREE STYLE 09:00 - 10:00 FLY YOGA 09:00 - 10:00 | T60** 09:00 - 10:00 POWER STRIKE 09:00 - 10:00 FLY YOGA 09:00 - 10:00 | ||
| 10:00 | STRETCH 10:00 - 11:00 BODY PUMP 10:00 - 11:00 | TORSO+PRESS 10:00 - 11:00 FREE STYLE 10:00 - 11:00 | BODY PUMP 10:00 - 11:00 | SUPER PRESS 10:00 - 11:00 | BODY PUMP 10:00 - 11:00 | CYCLE 10:00 - 11:00 ТАЙ-БОКС** 10:00 - 11:30 | FLY YOGA 10:00 - 11:00 |
| 11:00 | HIPS & BUMS 11:00 - 12:00 | NICE HOOF 11:00 - 12:00 | PILATES 11:00 - 12:00 | HIPS & BUMS 11:00 - 12:00 | CYCLING RACE 11:00 - 12:00 | TRX 11:00 - 12:00 CROSSFIT 11:00 - 12:00 | SVADHISTHANA YOGA 11:00 - 12:00 |
| 12:00 | SUPER PRESS 12:00 - 13:00 | BODY BALANCE 12:00 - 13:00 | CYCLING RACE 12:00 - 13:00 | STRETCH 12:00 - 13:00 | TAE-BO 12:00 - 13:00 | BODY PUMP 12:00 - 13:00 | CYCLE 12:00 - 13:00 |
| 13:00 | TRX BASIC 13:00 - 14:00 RIGHT SPLIT 13:00 - 14:00 | TONE UP 13:00 - 14:00 BODY PUMP 13:00 - 14:00 | TRX FORCE 13:00 - 14:00 RIGHT SPLIT 13:00 - 14:00 | TONE UP 13:00 - 14:00 BODY PUMP 13:00 - 14:00 | SLIDE INTERVAL 13:00 - 14:00 RIGHT SPLIT 13:00 - 14:00 | STRETCH 13:00 - 14:00 | FUNCTIONAL TRAINING 13:00 - 14:00 |
| 14:00 | BODY PUMP 14:00 - 15:00 | CYCLE 14:00 - 15:00 | FUNCTIONAL TRAINING 14:00 - 15:00 | PILATES 14:00 - 15:00 CYCLE 14:00 - 15:00 | STATION CHANGE 14:00 - 15:00 | ZUMBA 14:00 - 15:00 YOGA LIGHT 14:00 - 15:00 | POWER STRIKE 14:00 - 15:00 PILATES 14:00 - 15:00 |
| 15:00 | HIPS & BUMS 15:00 - 16:00 | STRETCH 15:00 - 16:00 | STRETCH 15:00 - 16:00 | STEP CHOREOGRAPHY 15:00 - 16:00 | STRETCH 15:00 - 16:00 | YOGA 15:00 - 16:00 HIPS & BUMS 15:00 - 16:00 | STRETCH 15:00 - 16:00 |
| 16:00 | PILATES 16:00 - 17:00 | YOGA 16:00 - 17:00 SUPER PRESS 16:00 - 17:00 | POWER STRIKE 16:00 - 17:00 BODY BALLET 16:00 - 17:00 | YOGA 16:00 - 17:00 HIIT 16:00 - 17:00 | POWER STRIKE 16:00 - 17:00 | ТАЙ-БОКС (4-7) 16:00 - 17:00 FUNCTIONAL TRAINING 16:00 - 17:00 | |
| 17:00 | STATION CHANGE 17:00 - 18:00 BODY BALLET 17:00 - 18:00 | HIPS & BUMS 17:00 - 18:00 | HIPS & BUMS 17:00 - 18:00 | POWER STRIKE 17:00 - 18:00 BODY BALLET 17:00 - 18:00 | BODY BALLET 17:00 - 18:00 | ТАЙ-БОКС (7-12) 17:00 - 18:00 STRETCH 17:00 - 18:00 | |
| 17:30 | БОКС** 17:30 - 19:00 | БОКС** 17:30 - 19:00 | БОКС** 17:30 - 19:00 | ||||
| 18:00 | TABATA 18:00 - 19:00 LATINA 18:00 - 19:00 BODY PUMP 18:00 - 19:00 | МФ-РЕЛИЗ 18:00 - 19:00 TAE-BO 18:00 - 19:00 TABATA 18:00 - 19:00 STRETCH 18:00 - 19:00 | TWERK-1 18:00 - 19:00 BODY PUMP 18:00 - 19:00 ALFA GRAVITY 18:00 - 19:00 | TAE-BO 18:00 - 19:00 STRETCH 18:00 - 19:00 | STRETCH 18:00 - 19:00 HIPS & BUMS 18:00 - 19:00 BODY PUMP 18:00 - 19:00 | ||
| 19:00 | ТАЙ-БОКС (7-12) 19:00 - 20:00 ZUMBA 19:00 - 20:00 STRIP DANCE 19:00 - 20:00 STRETCH 19:00 - 20:00 CYCLING RACE 19:00 - 20:00 | TWERK 19:00 - 20:00 TRX 19:00 - 20:00 SUPERTRAMP 19:00 - 20:00 CYCLE 19:00 - 20:00 HIPS & BUMS 19:00 - 20:00 ТАЙ-БОКС** 19:00 - 20:30 | ТАЙ-БОКС (7-12) 19:00 - 20:00 SVADHISTHANA YOGA 19:00 - 20:00 STRIP DANCE 19:00 - 20:00 FUNCTIONAL TRAINING 19:00 - 20:00 | TRX 19:00 - 20:00 TABATA 19:00 - 20:00 HIPS & BUMS 19:00 - 20:00 ТАЙ-БОКС** 19:00 - 20:30 | ТАЙ-БОКС (7-12) 19:00 - 20:00 TWERK 19:00 - 20:00 CIRCLE OF PAIN 19:00 - 20:00 | ||
| 20:00 | TWERK-1 20:00 - 21:00 CROSSFIT** 20:00 - 21:00 SVADHISTHANA YOGA 20:00 - 21:00 CYCLE 20:00 - 21:00 БОКС** 20:00 - 21:30 | YOGA 20:00 - 21:00 STRIP DANCE 20:00 - 21:00 STRETCH 20:00 - 21:00 CROSSFIT** 20:00 - 21:00 | YOGA 20:00 - 21:00 CYCLE 20:00 - 21:00 CROSSFIT** 20:00 - 21:00 БОКС** 20:00 - 21:30 | YOGA 20:00 - 21:00 RIGHT SPLIT 20:00 - 21:00 CYCLE 20:00 - 21:00 | CROSSFIT** 20:00 - 21:00 YOGA 20:00 - 21:00 БОКС** 20:00 - 21:30 | ||
| 21:00 | STRETCH 21:00 - 22:00 |
